Module 15
- People in almost every culture use hypnosis to alter their states of consciousness. Hypnosis helps them controlling pain, reducing smoking, treating psychological disorders, assisting in law enforcement, or improving athletic performances. But hypnosis does not work with everybody, so some people are not able to get hypnotized. Hypnosis is not the only way to alter the stat of consciousness also meditation can be used. The advantage compared to hypnosis is that everybody can do it.
- Yes I would encourage people to use meditation during the workday. Even it steels people some work time they can work more effective when they use meditation. People can take a break on a hard working day and do some meditation so they get refocused after the meditation they can start working again. Even meditation has a lot of advantages it takes some time to do it, so it is probably not the best thing to do during work. Compared to Hypnosis everybody can meditate when he follows simple rules.